Have you ever pondered the idea that when you eat could be as crucial as what you eat? In this episode, we’re unveiling the secrets of intermittent fasting. From cellular repair to battling chronic inflammation, let’s dive into the transformative journey of fasting. I will unpack the science, benefits, and magic behind those fasting hours. Discover how this age-old practice could be your golden ticket to a healthier, more vibrant life.
The truth about Men's Health
Many men think that sexual performance issues can be helped by medication, or are irreversible. They are often left to find answers on their own, but unfortunately, most of what is out there is inaccurate, misleading, and at times harmful. Join this podcast to hear from a medical doctor with 20 years experience and a focus on medication-free solutions.
Performance Confidence
Credible answers on Performance Confidence from a medical doctor with 20 years experience.
Medication Free Advice
The medication free way to achieving health and happiness. Take a stand against big Pharma.
Your Intimacy Questions
Overcome the depression and anxiety that can set in when you avoid intimacy with your partner.

Meet Dr. Anne
Intimate Health MD
My name is Dr. Anne Truong, I am here to congratulate you on taking action by joining us here and listening to my podcast!
Over 7,000 men have trusted me with their health. In this podcast, you will get get credible answers on Performance Confidence from me, a medical doctor with 20 years experience.
The Latest Episodes
Ever wondered why cholesterol tests alone may not tell the whole story about your heart health? Or how something like ED could be connected to your cardiovascular risk? Enter Apo B, a protein in your blood that you probably haven’t heard of but absolutely should know about. In this episode, we’re diving deep into this vital biomarker that can be a game-changer for your health. Stay tuned to find out why Apo B is the unsung hero in predicting cardiovascular diseases. Learn how understanding it can revolutionize your approach to ED and overall wellness.
Venous leakage is an often misunderstood yet significant factor in erectile dysfunction (ED). When talking about this condition, it’s essential to have a clear image of its role in the erection process. In this episode, we’ll take a deep dive into venous leakage and its impact on ED. We’ll also explore the different potential treatment solutions.
Welcome to my 100th podcast episode! On this special occasion, I’m diving into a topic that’s close to many: overcoming erectile dysfunction (ED) naturally. By the end of this episode, you’ll have five cost-free, practical steps to enhance your sexual health. Plus, you can do this without the reliance on medications!
In today’s age of instant information, it’s easier to get caught up in the latest health and wellness trends. But not all that glitters is gold — or in this case, not everything touts as a miracle substance is safe. Dive into this episode as I debunk the buzz around Borax. I will also debunk misconceptions and emphasize the crucial differences between Borax and Boron. Your health deserves the truth. Let’s uncover it together.
CBD has become a hot topic in recent years and lauded for its myriad of health benefits. Among the questions circulating the discourse, one has been drawing attention: Can CBD play a role in addressing erectile dysfunction (ED)? In this episode, we’re diving deep into the world of CBD. We will explore its healing prowess and the unexpected ties with ED. We will also tackle the researches and essential guidelines.
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