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Sexual Health For Men Podcast

The Podcast Around Achieving Sexual Vitality For Life


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The truth about Men's Health

Many men think that sexual performance issues can be helped by medication, or are irreversible. They are often left to find answers on their own, but unfortunately, most of what is out there is inaccurate, misleading, and at times harmful. Join this podcast to hear from a medical doctor with 20 years experience and a focus on medication-free solutions.

Performance Confidence

Credible answers on Performance Confidence from a medical doctor with 20 years experience.

Medication Free Advice

The medication free way to achieving health and happiness. Take a stand against big Pharma.

Your Intimacy Questions

Overcome the depression and anxiety that can set in when you avoid intimacy with your partner.

Dr Anne Truong Intimate Health MD

Meet Dr. Anne

Intimate Health MD

My name is Dr. Anne Truong, I am here to congratulate you on taking action by joining us here and listening to my podcast!

Over 7,000 men have trusted me with their health. In this podcast, you will get get credible answers on Performance Confidence from me, a medical doctor with 20 years experience. 

The Latest Episodes

Where to Listen

Are you looking to enhance your sex life, have a better erection, and improve your overall health? Look no further because you’ve come to the right place. In this podcast episode, we’ll dive into the four essential pillars that can revolutionize not only your sexual health but also your general well-being. I will break down each pillar in simple terms, offering practical tips that can lead to remarkable improvements in your life. Get ready to discover how making small changes in these key areas can bring about big differences in your health and happiness!

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The 4 Pillars for a Satisfying Sex Life

Did you know that your hypertension might be affecting more than just your heart health? In this podcast episode, we’ll delve into the connection between high blood pressure and ED. I will shed light on the mechanisms that link these two conditions. In addition, we’ll explore practical and effective strategies for preventing and treating these conditions. Ready to take control of your health and reignite your sex life? Dive in now and unlock the knowledge to beat high blood pressure and ED!

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Why Hypertension Often Leads to Erectile Dysfunction (ED)

Have you ever considered taking your penis to the gym? In enlightening episode, we’ll dive into the lesser-known realm of penis health. I will be revealing why exercising your penis is crucial for maintaining male vitality and sexual health. Discover the significant benefits of penis exercise and learn the simple yet effective methods to keep your manhood in peak condition. Join me as I explore the science behind testosterone’s role, the innovative use of penis pumps, and a holistic approach to ensuring lasting health and performance!

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It’s Time to Take Your Penis to the Gym!

Are you curious about which food can impact your sexual health? Dive into this podcast episode where I explore the power of diet in boosting your blood flow and erection, and preventing ED. From antioxidant-packed fruits and vegetables to omega-3 rich fish and heart-healthy nuts, learn which foods to incorporate into your diet for optimal sexual wellness. I explore a holistic approach to boosting erectile function and offer practical tips to the diet tailored for optimal sexual health. Tune in to transform your diet and invigorate your sex life!

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Food That Can Make You Harder

Did you know that certain foods can significantly affect your erectile health? In today’s health-conscious world, the discussion around erectile function has become more open and informative. This episode dives into the diet dos and don’ts for maintaining a healthy erection. I will also explore how to steer your diet towards better health and away from those that hinder erectile function. Dive into the science behind why these foods are problematic and discover healthier alternatives to maintain and improve your erection.

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Foods That Contribute to ED

Is there a best time to have sex? In this episode, I delve into the intriguing world of the ideal timing for sex, blending science with personal insights. Discover how your body’s clock, lifestyle habits, and even your stress levels play an important role in determining the best moments for intimacy. Join me as I unravel the secrets to syncing your love life with your body’s natural signals. I will be offering a fresh perspective on optimizing those special moments. Tune in to unlock the mysteries of timing in the art of love.

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Is There an Ideal Time for Sex?

Happy clients

Nona Testimonial


I've had the best orgasm since. It's a great feeling, and we have better sex now than we've ever had. We've been married 20 years so I would definitely recommend it

I was so so depressed I did research, and I've heard of a procedure called P shot. Now, I've got stronger erections. It's done a lot for my libido, has done a lot for my mindset, and it has just took my whole manhood to another state, another level in pleasure.

P-Shot Testimonial


Mike Testimonial


Now i can last up to 20 minutes and and our sex life is a lot more satisfying. She usually has at least one orgasm if not more!

I've had the pellets treatment and I feel great on them and it's very much worth the money to do that. I mean, I feel like i'm in my 30s again, it's great!

Blaine Testimonial